Freebies & Resources

Freebies are free.
Resources are not.


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Send an email to [email protected] and request it.

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 Unlock Your Inner Strength: A Guidebook to Self-Love and Self-Discovery

You've given to and taken care of others for decades, and that seems like the easy part. What does it take to learn to love yourself?  This guide is your one next tiny step to help bring you closer to self-love and self-discovery. 

get this free guidebook


Assessment #3 - Codependency

Codependency can really affect your life. Are you curious to find out if you might be codependent? Take our quiz and discover more about yourself!


get the free assessment


 Leader Profile Tool 

Unlock the transformative power of self-awareness by exploring the interconnected parts of yourself. Embrace the opportunity to deepen your understanding of yourself and unleash your full potential.


get the free Tool


Self-Sustaining Leadership 

The definitive book on personal leadership using the essential skills and frameworks created and perfected by my mentors Jack Russell and Glenda Otto. Most of the information taught in coaching and in the courses come from the Self-Sustaining Leadership Model.

buy the book (amazon)

I Just Want to Be Happy: 6 Steps to Living Your Best life

Find greater happiness and fulfillment. Learn how to give yourself the kindness, compassion, patience, and understanding you've been giving to others for decades. Your happiness is also important.

buy the book (amazon)

Drama Triangle Voices

Our behavior can be motivated by drama (reactive fear) or by love. Step one to changing our behavior is to awareness. By increasing our conscious awareness of the behaviors associated with the "roles" we have a chance to pause, make a different choice and stop reacting.

buy for $1.00